Wednesday, March 27, 2013
Mindfulness improves reading ability, working memory, and task-focus
Mindfulness improves reading ability, working memory, and task-focus: If you think your inability to concentrate is a hopeless condition, think again -- and breathe, and focus. According to a new study, as little as two weeks of mindfulness training can significantly improve one's reading comprehension, working memory capacity, and ability to focus.
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